Die Iglo Gemüse Mischung besteht aus Broccoli, Karfiol und Romanesco. Das Gemüse wird innerhalb von wenigen Stunden geerntet und tiefgefroren und behält somit besonders viele Vitamine und Nährstoffe.
Nutri-Score "A", iglo.at/nutriscore, Nutri Score wird
auf Basis von 100 g berechnet.
04.04.2023
11.03.2026
15.09.2026
check
Ingredients
Zutaten: Broccoli, Karfiol und Romanesco Röschen; in veränderlichen Gewichtsanteilen.
Zubereitet
Zubereitet
100 Gramm
1 Portion
Energie
~109kJ ~26kcal
~150kJ ~36kcal
Fett
~0,2g
~0,3g
davon gesättigte Fettsäuren
<0,1g
<0,1g
Kohlenhydrate
~1,8g
~2,5g
davon Zucker
~0,9g
~1,2g
Ballaststoffe
~2,9g
~4g
Eiweiß
~2,8g
~3,8g
Salz
~0,03g
~0,04g
Vitamin C
~46mg
~63mg
Mandatory Indicator
Eine abwechslungsreiche und ausgewogene
Ernährung ist ein wichtiger Bestandteil einer gesunden
Lebensweise
Product Description
Gemüsemischung, tiefgekühlt
Usage
Sieden - Zubereitung der Speise in kochendem Wasser Im Topf kochen: (bezogen auf 300g) Ca. 500ml gesalzenes Wasser zum Kochen bringen und 3 Rosen-Mischung unaufgetaut hineingeben. Nach dem Wiederaufwallen des Wassers ca. 3-5 Minuten köcheln lassen.
Zubereitung unter Benutzung von Mikrowellen In der Mikrowelle: (bezogen auf 300g) 3 Rosen-Mischung unaufgetaut mit ca. 3 EL Wasser in ein mikrowellengeeignetes Geschirr geben. Zugedeckt bei 600 Watt etwa 8 Min. erhitzen, dabei bei der Hälfte der Zeit umrühren.
Storage advice
Hinweise für die Aufbewahrung zu Hause:
Entweder sofort zubereiten oder bei -18°C
mindestens haltbar bis Ende: siehe Aufdruck
Nach dem Auftauen nicht wieder einfrieren.
Nicht roh verzehren - Produkt bitte vor dem Verzehr durcherhitzen!
Number of Units
4
Measurements
Bruttogewicht: 551 Gramm
Nettogehalt: 550 Gramm
Manufacturers Address
Iglo Austria Marchfelder Str. 2 2301 Groß-Enzersdorf
Company contact
Iglo Austria Marchfelder Str. 2 2301 Groß-Enzersdorf iglo 0810 300 407
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