Genieße unsere trendigen Gemüsemischungen und tu dir etwas Gutes mit pflanzlichen Proteinquellen und Ballaststoffen. Ein köstlicher Mix aus Buchweizen, Broccoli, Karotten, Bohnen, Spinat, Paprika, Reis und spannenden Gewürzen.
Nutri-Score "A", iglo.at/nutriscore, Nutri Score wird auf Basis von 100 g berechnet.
Glutenhaltiges Getreide sowie daraus hergestellte Erzeugnisse
Zubereitet
Zubereitet
100 Gramm
1 Portion
Energie
~367kJ ~88kcal
~661kJ ~158kcal
Fett
~2,3g
~4,1g
davon gesättigte Fettsäuren
~0,3g
~0,5g
Kohlenhydrate
~12g
~22g
davon Zucker
~1,9g
~3,3g
Ballaststoffe
~3,6g
~6,3g
Eiweiß
~2,9g
~5g
Salz
~0,58g
~1g
Vitamin A
~531mcg
~930mcg
Mandatory Indicator
Nach dem Auftauen nicht wieder einfrieren!
Bitte achten Sie darauf, dass das Produkt vor dem Genuss vollständig durcherhitzt ist!
Product Description
Gemüsemischung mit Buchweizen und schwarzem Reis, gewürzt, tiefgekühlt.
Usage
Form des Bratens, welche sich durch die Benutzung von wenig Bratfett auszeichnet Zubereitung in der Pfanne: Packungsinhalt unaufgetaut ohne weitere Fettzugabe mit 3 Esslöffel Wasser in eine beschichtete Pfanne geben. Bei mittlerer Hitze unter mehrmaligem Umrühren ca. 10 Min. zubereiten.
Zubereitung unter Benutzung von Mikrowellen Zubereitung in der Mikrowelle: Packungsinhalt unaufgetaut in ein mikrowellengeeignetes Geschirr geben und zugedeckt bei ca. 750 Watt ca. 10 Minuten erhitzen. Nach halber Zubereitungszeit gut umrühren.
Storage advice
Hinweise für die Aufbewahrung zu Hause: Entweder sofort zubereiten oder bei -18°C mindestens haltbar bis Ende: siehe Feld unten
Measurements
Bruttogewicht: 381 Gramm
Nettogehalt: 350 Gramm
Manufacturers Address
Iglo Austria Marchfelder Str. 2, 2301 Groß-Enzersdorf
Company contact
Iglo Austria Marchfelder Str. 2, 2301 Groß-Enzersdorf iglo 0810 300 407 www.facebook.com\iglo.at
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