Kalorienarm. Aus 100% zerkleinertem Karfiol. Der Karfiolreis eignet sich perfekt als Low Carb-Beilage und ist einfach und schnell zubereitet. Er ist die ideale Alternative zu herkömmlichem Reis und Nudeln. Rezeptideen findest du auf www.obst-oswald.at
Ingredients
Zutaten: Karfiol, zerkleinert
Unzubereitet
Unzubereitet
100 Gramm
Energie
~128kJ ~30kcal
Fett
<0,5g
davon gesättigte Fettsäuren
<0,5g
Kohlenhydrate
~2,5g
davon Zucker
~2,1g
Ballaststoffe
~3,2g
Eiweiß
~2,7g
Salz
<0,01g
Product Description
Karfiol Reis tiefgekühlt
Usage
Erhitzen und servieren - Vor dem Servieren erhitzen oder erwaermen Den Karfiolreis tiefgekühlt in eine beschichtete Pfanne geben und ohne weitere Zugabe von Öl bei mittlerer Hitze unter mehrmaligem Umrühren ca. 7-8 Minuten gut erhitzen.
Storage advice
Kühlschrank 1 Tag, * Fach o. Eiswürfelfach (-6°C) 4 Tage, ** Fach (-12°C) 3 Wochen, *** Fach o. Tiefkühltruhe (-18°C) s. Prägung.
Nach dem Auftauen nicht wieder einfrieren!
Measurements
Bruttogewicht: 420 Gramm
Nettogehalt: 400 Gramm
Manufacturers Address
Fritz Oswald GmbH Maierhof 48, A-8443 Gleinstätten
Company contact
Fritz Oswald GmbH Maierhof 48, A-8443 Gleinstätten
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